Self-care: not just a trending hashtag

So I realize writing a post about self-care is a pretty cliché topic these days, my apologies. It's a trending buzz-word for a reason though! I guess we have those young new-millennials to thank for it? Really though, if their generation wasn't so fixated on instant gratification and well, themselves and then posting their every... Continue Reading →

Working Out, kinda sorta.

For the last 3 months or so I told myself I would make more of an effort to get off the couch. It’s not easy…and most days I hated myself for accepting this personal challenge of mine. But I just wanted to have more energy, feel more productive and try to manage my mental health... Continue Reading →

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